Have you ever had a yogurt drink called Ayran. It is a very common drink in Lebanon, Syria and Turkey. The Turkish ayran is very foamy. It is my favorite summer drink and my go to diet drink. I love to drink Ayran with meat pies, kafta and chicken or on its own. I make my own 2% organic yogurt, here I show you how I do it. It is delicious, nutritious, low in calories, high in protein and calcium and refreshing. It is also prepared in 30 seconds. What is not to love about it!
